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EASE INTO EXAMS

Our goal is to help students manage their stress throughout the semester, as well as to advocate to the importance of good mental, physical, and emotional health. 

It is okay to reach out and ask for help.  If you need immediate help, call the Kids Help Phone number below, or talk with a school guidance counsellor, friends, or a family member.  

Kids Help Phone: 1-800-668-6868

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