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Events

NOTE: There will be no online registration, as the event dates and locations are school specific. 
  • Tue, Jun 11
    John Diefenbaker Senior School
    Jun 11, 2019, 11:00 a.m. – 12:20 p.m.
    John Diefenbaker Senior School, 181 7th St, Hanover, ON N4N 1G7, Canada
    The best way to get rid of stress? Puppies and cookies.
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  • Tue, Jun 04
    John Diefenbaker Senior School
    Jun 04, 2019, 11:00 a.m. – 12:20 p.m.
    John Diefenbaker Senior School, 181 7th St, Hanover, ON N4N 1G7, Canada
    Focus your breathing and learn how to centre yourself to crush your exams.
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  • Thu, May 30
    John Diefenbaker Senior School
    May 30, 2019, 12:45 p.m. – 3:15 p.m.
    John Diefenbaker Senior School, 181 7th St, Hanover, ON N4N 1G7, Canada
    This two-hour race will take you and your partner exploring all over school property, challenging you physically and mentally.
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  • Thu, May 30
    John Diefenbaker Senior School
    May 30, 2019, 12:45 p.m. – 3:15 p.m.
    John Diefenbaker Senior School, 181 7th St, Hanover, ON N4N 1G7, Canada
    Will you be able to outwit their traps and retrieve the loot before they return, or will you get caught red handed in the midst of your getaway?
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St. John's Therapy Dogs 2019 - Remy

St. John's Therapy Dogs 2019

St. John's Therapy Dogs 2019 - Pablo

St. John's Therapy Dogs 2019 - Abby

St. John's Therapy Dogs 2019 - Cruise

St. John's Therapy Dogs 2019 - Rocky

St. John's Therapy Dogs 2019 - Belle

St. John's Therapy Dogs 2019 - Remy

St. John's Therapy Dogs 2019 - Cruise

St. John's Therapy Dogs 2019 - Rocky

St. John's Therapy Dogs 2019 - Belle

St. John's Therapy Dogs 2019 - Pablo

Sierra Blackburn with an Exam Bag

Kyra Hagedorn, Mrs. Frook, Flo Nusselder, Ms. MacKay

Amazing Race 2019: Team Honey Mustard at station "Can't Touch This"

Amazing Race Volunteers, 2019

Amazing Race 2019: Fork in the Road

Amazing Race 2019: Resident MIB Mr. Bayne

Amazing Race 2019: Cold Piggies

Fastest Race Team 2019: Team A

Amazing Race 2019: The Green Team at the Dief' Brief

Amazing Race 2019: Exercise or Eat

Amazing Race Team Honey Mustard: Winners of most points, 2019

Session resource: Exam Bag

How to manage stress 2019 - elementary

How to manage stress 2019: elementary

Winter Session 2019: Chair Yoga with Jaclyn

Winter Session 2019: Chair Yoga with Jaclyn

Dawn MacKay, Jaclyn Klein, Flo Nusselder

Change starts with you, but it

doesn't start until you do. 

Tom Ziglar

EASE INTO EXAMS

Our goal is to help students manage their stress throughout the semester, as well as to advocate to the importance of good mental, physical, and emotional health. 

It is okay to reach out and ask for help.  If you need immediate help, call the Kids Help Phone number below, or talk with a school guidance counsellor, friends, or a family member.  

Kids Help Phone: 1-800-668-6868

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